My back has stopped aching since a couple of weeks after I started doing yoga daily; it helps me a lot. I have two herniated discs in there so I have to look after it.
Cooooeeee. By gum chaps it's a tad chilly here at 4 deg. I've got a fire going.
I quite liked worked , but towards the end after we moved to Wales it was a case of dong it because I didn't have a choice and in the end I couldn't stop fast enough. Best thing I ever did.
Stay safe peeps
My problem is my inherent laziness and keeping up with things.
Lovely 8 mile wander done earlier. Up the hill, down the other side, across the main road and along the side of the loch then home via the distillery.
Doesn't sound inherently lazy to me Mo
I understand that.I am ok with activity, but hopeless with strength training, core stability or stretching. I do it a couple of times then it just falls away again. It’s silly as I know it would help if I could do a bit even a couple of times per week.
Doesn't sound inherently lazy to me Mo
I see the Welsh government are going give the go ahead to release beavers Into Welsh rivers. They will give them protected status first though.
There are already wild beavers in Wales. Some eco warriors released them onto the dyfi River near Machynlleth. Can't see them lasting long elsewhere especially as the rivers have been so polluted with waste, and farmers will be more than a bit annoyed if they start causing flooding.
It might be good, then again it could be bad. We shall see.
The Law of unintended consequences will no doubt come into play
You buried them under the forecourts, and sold up?Morning all, work wise I have been in business for 49 years nearly, I do the stuff I like for people that I really like. Over the years I have tweaked and adjusted the business to suit me. The last time I did not enjoy working was for a period between 86 and 88 when I had two car sites, it was the stress of employing people that got to me. Once I got rid of that problem life got easier and nicer.