Nigel-YZ1
Guru
- Location
- Somewhere else... maybe soon.
We're downsizing and will be about 2 miles from a gym. The weights in the garage had to go, which I enjoyed but was too busy improving the house to have time for, but I still have my bike. I can't do the mileage (up to 8 miles now) due to the Hoffa's fat pad thing (or whatever it is) going on, and when we move to the flat I'll have no home improvements to do.
I'm thinking of joining this gym, or seeing if I can pay per session. I'll cycle there and back.
I'm 50 now and want to lose some weight and tone up, plus I've read that muscle mass decreases from this age on.
For me it's going to be an atmosphere thing. I've only used gyms in holiday resorts before, and they've been small efforts and nearly deserted.
I'm thinking of joining this gym, or seeing if I can pay per session. I'll cycle there and back.
I'm 50 now and want to lose some weight and tone up, plus I've read that muscle mass decreases from this age on.
For me it's going to be an atmosphere thing. I've only used gyms in holiday resorts before, and they've been small efforts and nearly deserted.