Spartak
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Ran a new Parkrun this morning.
The Somerdale Pavillon event between Bristol & Bath on the outskirts of Keynsham.
The course is on a flood plain of the River Avon and is dead pan flat, I've previously raced CX on the course, it's a challenging CX but the Parkrun fortunately doesn't use the ramped woodland section, it does however use the Curly Wurly which is a great spiral circuit.
Amazingly I managed my 3rd fastest PR time and was only 18 seconds away from a PB.... It was by far my fastest run of the year still not sure how it happened but I may return next week to give it another go.... 👍
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Returned to Somerdale Parkrun this morning with my daughter.
I managed to PB, improving last week's time by over a minute, this also meant a new Parkrun PB... 👍