Zwift Chat

[theboxers]

How did you sort the problem, update or roll back drivers on windows?

Updated my graphics drivers.

It was just a PIA as I'd got up early to do my workout planned ride and got delayed

Did I say that the Fondo Low Cadence session is painful. Try riding at FTP @55rpm, not nice

 

[theboxers]

Just logged on to Zwift and no updates from them. I'm planning to ride later so will let everyone know if I get any issues

You can hide the Zwift update bar, I don't. I like to see an update being put on so I know why there are issues.

 

[Whorty]

You can hide the Zwift update bar, I don't. I like to see an update being put on so I know why there are issues.

I see updates when they happen, so update bar not hidden. Maybe i'll get the update later .... don't know?

 

[bobinski]

Strange you got the update so late. My zwift wont start unless i choose to allow an update or not. I have always seen the updates bar too.

Graphical updates to zwift may need graphics drivers updates.

TB you doing a real mix of rides, Zwift, BVR. Quite a physical load.

 

[theboxers]

Strange you got the update so late. My zwift wont start unless i choose to allow an update or not. I have always seen the updates bar too.

Graphical updates to zwift may need graphics drivers updates.

TB you doing a real mix of rides, Zwift, BVR. Quite a physical load.

I'm doing a Zwift Fondo workout plan, with some Z2 recovery/endurance rides in BRVR. I'm not a fan of long distance in Zwift I prefer video when doing the longer rides. Still only riding 4-5 days per week up to about 8 or so hours. With some of the other plans it's 5 times a week so little chance to add a recovery ride.

 

[Marino.g]

Anyone doing the hare & hounds at 6:00

 

[bobinski]

I'm doing a Zwift Fondo workout plan, with some Z2 recovery/endurance rides in BRVR. I'm not a fan of long distance in Zwift I prefer video when doing the longer rides. Still only riding 4-5 days per week up to about 8 or so hours. With some of the other plans it's 5 times a week so little chance to add a recovery ride.

Are there any HIT style sprints in the plan to mix things up or is it all just below at and above threshold?

 

[mjd1988]

Anyone doing the hare & hounds at 6:00

If I make it home in time i might try the 515 3R Volcano Circuit Flat Race - 5 Laps (23km/14.3mi 100m)

Failing that might be a rest day as legs are feeling it a bit

 

[Marino.g]

I'm doing a Zwift Fondo workout plan, with some Z2 recovery/endurance rides in BRVR. I'm not a fan of long distance in Zwift I prefer video when doing the longer rides. Still only riding 4-5 days per week up to about 8 or so hours. With some of the other plans it's 5 times a week so little chance to add a recovery ride.

Might even give BRVR a try, any top tips for a first time user

 

[Whorty]

Anyone doing the hare & hounds at 6:00

No. Just did a workout. Enjoy!

 

[kipster]

Just having a look on the companion app and it looks like Monday has been added as a tdz make up day.

 

[mjd1988]

If I make it home in time i might try the 515 3R Volcano Circuit Flat Race - 5 Laps (23km/14.3mi 100m)

Failing that might be a rest day as legs are feeling it a bit

mistake! Wrecked halfway through

 

[Breedon]

Just having a look on the companion app and it looks like Monday has been added as a tdz make up day.

Great news I should if I can get all 3 done shoot up the table

 

[theboxers]

Are there any HIT style sprints in the plan to mix things up or is it all just below at and above threshold?

No no no no no it's not all sub threshold. The step down interval workout is horrid. The last 15 minutes prior to the cool down is a 1, 2, 3, 4, 5 minute intervals from about 150% to 95%. About 10 minutes at or above threshold .

I'm enjoying the plan and it's pushing me in the right direction I think.

 

[bobinski]

No no no no no it's not all sub threshold. The step down interval workout is horrid. The last 15 minutes prior to the cool down is a 1, 2, 3, 4, 5 minute intervals from about 150% to 95%. About 10 minutes at or above threshold .

I'm enjoying the plan and it's pushing me in the right direction I think.

Splendid