Zwift Chat

[Whorty]

advise needed please
home now from holibobs all refreshed and not working today
should i do a few miles today on turbo and tire myself out or should i do stage 9 tomorrow and see what a week of excess has done to me

Do a race today at full pace to see how badly the holibobs have impacted you. Then do stage 9 tomorrow to see how badly the holis have affected your recovery times

 

[JuhaL]

No don't listen to this, I feel a all out session is needed to see where the legs are after your week is excess. You know you owe it to yourself

Yes i know influences of my advices, i dig my own grave to help people to get better shape than i do

 

[JuhaL]

Do a race today at full pace to see how badly the holibobs have impacted you. Then do stage 9 tomorrow to see how badly the holis have affected your recovery times

I was expecting that someone advices 2-times top of Alpe du Zwift fast as possible and see how it feels tomorrow

 

[JuhaL]

Rest day today for me, and stage 9 tomorrow at 6pm. Gonna have strong legs and blast that final stage. This is where I shine

I don't have much rest days before stage-9. Today and tomorrow i have evening shift 1:30PM to 9:30PM. But i try to do work less i can, employer probably likes that idea.

 

[bridgy]

advise needed please
home now from holibobs all refreshed and not working today
should i do a few miles today on turbo and tire myself out or should i do stage 9 tomorrow and see what a week of excess has done to me

It's nice and sunny outside - I suggest you do a nice hilly 100-miler today, ahead of stage 9 tomorrow

 

[bobinski]

advise needed please
home now from holibobs all refreshed and not working today
should i do a few miles today on turbo and tire myself out or should i do stage 9 tomorrow and see what a week of excess has done to me

Is that like a holiday where you eat nothing but hob nobs? Chocolate ones I hope

I think you should test the impact of a week of binge eating

 

[berty bassett]

It’s a good job I did binge ! Where did it all go ?

 

[Whorty]

View attachment 449486 It’s a good job I did binge ! Where did it all go ?

 

[JuhaL]

View attachment 449486 It’s a good job I did binge ! Where did it all go ?

In a toilet with metabolism?

 

[theboxers]

View attachment 449486 It’s a good job I did binge ! Where did it all go ?

Now we know what your powerful legs weigh you can stand up and show what they are carrying around

 

[bobinski]

View attachment 449486 It’s a good job I did binge ! Where did it all go ?

WTF!!!


Beautifully cut nails. Not used to seeing them without nail varnish

 

[CXRAndy]

WTF!!!


Beautifully cut nails. Not used to seeing them without nail varnish

Around your ears

 

[bobinski]

WTF!!!


Beautifully cut nails. Not used to seeing them without nail varnish

Around your ears

Now then Cuddles, stop being so cheeky

 

[JuhaL]

View attachment 449486 It’s a good job I did binge ! Where did it all go ?

Without your cam or smartphone your weight is even less than 63kg. From where else we can file away more weight?

 

[Randyberlin]

So far today Porridge then cooked breakfast , steak and chips , spaghetti Bol , chocolate cake and ice cream and we are just going down for 4 course dinner

It's just not right. Too much skiing..