Freelanderuk
Über Member
- Location
- Theddlethorpe , Lincolnshire
@Freelanderuk are you toying with me? just noticed the HR figures from last night. I have max HR of 178 (same as @Perky77 ) and ave of 169 but your ave is 148 with a max of 161 I'd be hardly working at 148 HR, and a max of 161 would be a half hearted sprint at best. I think you're lulling me into a false sense of security, and when you decide to turn on the afterburners all I'm going to see is dust
I have an extremely low heart rate at rest sometimes in the 35 to 40 beats , when I am at 148 I am puffing hard but I have noticed my max is gradually creeping up ,161 is one of my highest