Another day , another workout. This was an hour of race simulation efforts, high/low cadence, short high power efforts followed by longer threshold periods.
Became quite tough with last 15mims. Enjoyed it .
https://strava.app.link/2FhBVb6hjNb
View: https://youtu.be/dKBzyW7hqaA?si=COdplEOr9NQlA9g6
Became quite tough with last 15mims. Enjoyed it .
https://strava.app.link/2FhBVb6hjNb
View: https://youtu.be/dKBzyW7hqaA?si=COdplEOr9NQlA9g6