Absolutely awful! Halfway up the climb (or earlier, I'm not even sure now) I just couldn't get the power down- nearly gave up completely!
No excuses, just not a good day. It's actually quite a long time since I've done a long, steady hard effort like that - having got much better with my 1 to 5 minute power in those ZRL races I wonder if that's had a negative affect on my longer term power? Or as I say, maybe just a bad day!
No excuses, just not a good day. It's actually quite a long time since I've done a long, steady hard effort like that - having got much better with my 1 to 5 minute power in those ZRL races I wonder if that's had a negative affect on my longer term power? Or as I say, maybe just a bad day!