Well I did the British Cycling race and had probably my best performance for a long time. Averaged 4w/kg and came 43rd of 228 starters and 24th of 160 on Zwiftpower. Also had my highest average HR that I can remember and highest HR.
I have recorded it - so if anyone is really bored, or wants to see how the BC race series goes - it is here
View: https://www.youtube.com/watch?v=RqZE_E0NXHM&feature=youtu.be
I've just noticed that Dean Downing came 10th in this race, 19 seconds ahead of me! Looked at his profile, and it looks like him
View attachment 518547
Note my team is WLRCC (Warwick Lanterne Rouge CC)
Great result.
Bet that got last night out of your system!