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OP
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CXRAndy

Guru
Location
Lincs
What's your strava ? I can have a look.

3 kilos!! You weigh feck all already! ^_^

I know drink 750ml of high5 1/4 every hour plus a banana or something and still lose a kilo every ride though I eat like a pig afterwards!

You lucky lucky barsteward. I have to eat and drink nothing else put weight on:whistle:
 

bobinski

Legendary Member
Location
Tulse Hill
You lucky lucky barsteward. I have to eat and drink nothing else put weight on:whistle:

You are clearly not working out hard enough Andy:tongue:

It's all fluid loss. I should probably drink more while I ride but I struggle to eat or drink on turbo unless on a solo effort. But I eat soooo much afterwards!
 

berty bassett

Legendary Member
Location
I'boro
What's your strava ? I can have a look.

3 kilos!! You weigh feck all already! ^_^

I drink 750ml of high5 1/4 every hour plus a banana or something and still lose a kilo every ride though I eat like a pig afterwards![/QUOTE
forgot my drinks when i went in shed - also had door shut cos it was raining - i was cooking :heat:
 

JLaw

Veteran
Any one doing the kiss race tomorrow it's 8 laps of the volcano circuit Andy would suite you and your riding abilities :whistle:.
I'll be doing it.
I expect to be there. It's a relatively good course for me, so I could well be running with the fast boys until the late accelerations.
 
OP
OP
C

CXRAndy

Guru
Location
Lincs
Lee, superb time.
I will never get anywhere near it.

That's why Adam never saw him on the DD, too bloody fast up hills:smile:
 

darrensmith0410

Senior Member
Location
Powys, Mid Wales
Planning on doing the EVR Europe Race tonight at 8:05pm. All Cats start at the same time so chance to get on the front group and hang on for dear life :laugh:
Bit of a change to race on Richmond (flat).

Managed 4th in CAT 'B'. Held onto the front group of A's for first 13/14 miles. Tried an attack with about 2 miles to go. Didn't work. FTPs gone upto 268 :wahhey:
 
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