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bobinski

Legendary Member
Location
Tulse Hill
Im quite chuffed this morning, :biggrin:

200lb+ monsters Im 96/6000 Road/Ruins segment

Which one?
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
A handicap team event would be great as they were always fun and competitive in BKool :boxing:

Looks like I missed a good one last night :sad:. Hopefully I can make it next week and be at the pointy end of things if my ftp builder training is any good ^_^.

I've updated the league tables. Some continuing close battles......

View attachment 455213
Spooky ... my stage 3 and 4 times are exactly the same time, to the second! @Norry1 has a 1 second difference. We like to keep it consistent :biggrin:
 

mjd1988

Guru
Excellent.

Sounds like we could make up quite a varied league then?

Different types of terrain, road bike or TT and even include Hare and Hounds type events as well?

Could even mix it up with a proper short TT prologue flat race to see how that would pan out? My definition of flat is definitely different to some though (basically downhill is good).

@peterob thanks again for doing the spreadsheet - is the FTP builder good? I've been thinking its about time I actually did some sort of training plan
 

bridgy

Legendary Member
Location
Cheddar
Spooky ... my stage 3 and 4 times are exactly the same time, to the second! @Norry1 has a 1 second difference. We like to keep it consistent :biggrin:
The two courses are remarkably similar in distance and elevation gain - Road to Ruins (last night's route) is very slightly shorter, but also has very slightly more elevation gain to cancel that out!

I was 22 seconds quicker last night despite 7 watts lower average power - the benefit of drafting with Lee I guess
 
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