derrick
The Glue that binds us together.
- Location
- On the edge of London
Nice evening ride a quick 19 miles, averaged 17 mph over a bit of a bumpy route, am pleased with that.



, legs didn't want to play ball this morning but they had no choice
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. On a long rolling road at first I was above the fog then in it then under it then back in it and so on, did this for 20 minutes. Finally a nice long climb came along and the fog disappeared.I used to do that when I lived in Kent & passed over the M25.Had a chuckle to myself on the way home from work yesterday when passing under the motorway and noticed the traffic moving at a slow crawl. So glad I wasn't in the car.

WARNING - go very carefully.First ride out since hurting my back a week ago. Only 5 miles to see how it would do, and pleased to say, it was fine!!
I'm working this afternoon but off tomorrow so should be able to clock up a few more miles then.
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I now have white hands and brown arms
oh and @potsy no cake!