oldfatfool
Guru
Tad over 100k on SOM audax
Height gain 2244m,
Distance 100.76km
Time 5hrs 25m
Ride time 5hrs 12m
Max spd 73kph
Height gain 2244m,
Distance 100.76km
Time 5hrs 25m
Ride time 5hrs 12m
Max spd 73kph
That was like me. Friday I could hardly walk, spent half the night awake trying to get comfy, finally fell asleep for about 3 hours. Remembered I had arranged to meet some local CCers for a ride so I forced myself to get up and out on the bike, felt so much better afterwards, it must have loosened something up.I have done something to my back and can barely stand up. Interestingly my back doesn't hurt on my bike, only when I am upright.