Good morning all.
A dull grey start to the day here with rain forecast for later on.
The exercises are going quite well. A week on from my operation the muscles are regaining some of the movement and I can now lift the leg up from horizontal un aided, do the knee bends nearly to 90ā° and short squats, so things are progressing. It's another week until the staples come out and the first appointment with the physiotherapy department came through yesterday for the 11th of April.
So today is another day of resting up and keeping up the exercises.
I'm just waiting for Nurse MrsP to bring me my first mug of tea

and I really fancy scrambled eggs on toast for breakfast later on.

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Enjoy your day everyone.