Well, today didn't turn out as planned. The admin work didn't happen. However, the house is tidy, crap put away, beds changed, two washes, three loads of ironing done and tea is on the go. Gammon steak, toasties, purple sprouting and carrots.
But BIG thing happened. My knee stood up to 35 minutes physio followed by 50 minutes of working out. I am so happy about this. There's been a lot of setbacks but tonight the knee actually feels better despite taking a heavy load this morning. Magic.
#1 on the plan was a G&T. I have a G&T!!!
Good win
@Dave7