Wow, I made it to my alarm! I do feel less groggy than usual. I will try to get to sleep an hour earlier tonight since I will be getting up earlier tomorrow for support pal visit.
And me. I am glad that you mentioned K2 - that is important with D.
And me.
Also B complex and Glucosamine Sulphate. The evidence supporting some of these is not strong but I am doing well fighting off the arthritis that crippled my dad 10 years younger than me so I am not going to stop!
Ha ha.
I recommend all of you to read '
Vitamin K2 and The Calcium Paradox' (£1.24 on Kindle*)