The Retirement Thread

[Deleted member 1258]

Me too.

I also take a Cod Liver Oil and fish oil tablet daily.

 

[Dave7]

They'll discover next week thst high doses of Vit D causes impotence or sphicnter muscle failure or something.

Well vit D has definitely affected my love life. Started taking it 3 months ago and my love making is now down to only 5 times a week

 

[Juan Kog]

I take vitamins d and K2.

I take a vitamin D tablet when I remember. But Dave K2 is a very high mountain that’s a lot to manage before breakfast.

 

[welsh dragon]

I've been taking vitamin D for nearly 2 years now.

 

[Juan Kog]

I've been taking vitamin D for nearly 2 years now.

OH dear that’s worrying, I think I will stop taking it now.

 

[Deleted member 1258]

I take a vitamin D tablet when I remember. But Dave K2 is a very high mountain that’s a lot to manage before breakfast.

https://www.healthline.com/nutrition/vitamin-k2#_noHeaderPrefixedContent

 

[GM]

Guten Morgen Rentner... Just got a reminder that its 31 years since I did an evening class to get my one and only GCSE in German. Had a mid life crisis when I was 40!

Bit of a dull morning here, out shortly for a walk.

Have a good day folks!

 

[classic33]

Hmmmmmm......... morning all.......at least it probably is! 😂 Dank, misty, thawing and looks set for the day. 4⁰C.

Birds are singing. Cheerful little buggers. On our walk yesterday the crows were very noisy and we heard two male blackbirds singing their heads off. Signs of spring?

At 4⁰ if the mist and fog lifts I'll try some local loops but as it stands too dank to consider. Dangerous.

Nothing else bar some household admin. I'm thinking of buying cadence and speed sensors so need to research this.

@Dave7 - I've started waking early again. About 4.30pm I stretch out on the sofa for 40 minutes snooze. Usually this coincides with a running commentary from Mrs P about how to drop counters on Tipping Point. Yesterday I suggested she apply for the show if she's that good. Whoops! 🤐

You could always buy her one of the machines!

 

[classic33]

They'll discover next week thst high doses of Vit D causes impotence or sphicnter muscle failure or something.

https://www.healthline.com/nutrition/vitamin-d-side-effects

 

[Tenkaykev]

I take vitamins d and K2.

That sounds like a mountain of vitamins

 

[accountantpete]

I take vitamins d and K2.

Keep off the K9 - it'll drive you barking mad.

 

[ColinJ]

Wow, I made it to my alarm! I do feel less groggy than usual. I will try to get to sleep an hour earlier tonight since I will be getting up earlier tomorrow for support pal visit.

I take vitamins d and K2.

Me too.

And me. I am glad that you mentioned K2 - that is important with D.

I also take a Cod Liver Oil and fish oil tablet daily.

And me.

Also B complex and Glucosamine Sulphate. The evidence supporting some of these is not strong but I am doing well fighting off the arthritis that crippled my dad 10 years younger than me so I am not going to stop!

I take a vitamin D tablet when I remember. But Dave K2 is a very high mountain that’s a lot to manage before breakfast.

Ha ha.

I recommend all of you to read 'Vitamin K2 and The Calcium Paradox' (£1.24 on Kindle)

 

[Tenkaykev]

Just back from my first foray in what seems an age. The roads are eerily quiet again. Observations, 1 discarded mask ( quiet back roads, I counted 18 the last time I walked in to Poole ) 1 slipper lying in the centre of the road, not glass, no sign of Cinderella. 1 playing card, the Ace of Clubs lying face up on the pavement. A few Mole mounds. My walk took me past the Church of St Anthony of Padua. There is a small alcove with a statue of the aforementioned saint built in to the brickwork of the Church, I notice that St Anthony no longer has a head. After watching the film " Holmes " last night I have deduced that it is probably weather related and not vandalism, due to the inaccessibility of the statue.
5K took me an hour, steady as she goes, I'll take things easy for a while before I see if I can get near Mo's level of achievements.

 

[Mo1959]

Just back from my first foray in what seems an age. The roads are eerily quiet again. Observations, 1 discarded mask ( quiet back roads, I counted 18 the last time I walked in to Poole ) 1 slipper lying in the centre of the road, not glass, no sign of Cinderella. 1 playing card, the Ace of Clubs lying face up on the pavement. A few Mole mounds. My walk took me past the Church of St Anthony of Padua. There is a small alcove with a statue of the aforementioned saint built in to the brickwork of the Church, I notice that St Anthony no longer has a head. After watching the film " Holmes " last night I have deduced that it is probably weather related and not vandalism, due to the inaccessibility of the statue.
5K took me an hour, steady as she goes, I'll take things easy for a while before I see if I can get near Mo's level of achievements.

You can take over from me as I can’t be bothered moving!

 

[Dirk]

I take a multi B vitamin supplement every day.