MrsD sends you her best.Well the heating came on using the timer and reached the correct temperature, checked this by bringing the outdoor thermometer indoors last night. See brains? I've now reduced the temperature to 17C and changed the timings so as to just warm the house a little in the morning and evening..........................lets see how long I can get away with that!!!!!
A friend messaged around 8.00 suggesting a ride. Good job as I was getting ready to vegetate all day. Catch you all later as the wheels need to turn.
Chorley Paul says hello to Mrs Dave7
How are the toms doing @Dave7
Set aside 30 minutes twice a week for speed work Mo. Ten minute warm up followed by six x one minute accelerations with 30 second warm down between efforts, followed by a ten minute warm down.
Allow about six weeks before you suddenly notice that your base speed has improved for the same effort. 🏃♂️🏃♂️🏃♂️
Sleep in!afternoon
No I've been up since 07:00 been doing choresSleep in!
Washing machine on that early?No I've been up since 07:00 been doing chores![]()
MrsD sends you her best.
Re the toms. They were sold as Cherry but are anything but. Lots of fruit of various sizes but still decidedly green.
Similar with the sweet peppers.
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Good day everyone. What an interesting bunch we are......such a diverse group.
Slightly fragile this morning as MrsD forced that last whisky down my neck.
I feel a lazy day coming.
Quite pleasant weather wise so a big decision later on...........
a) TdF or
b) a bit of nude sunbathing
What think you ??
No washing machines on before 10:00, not like her upstairs who like to hover at 06:30Washing machine on that early?
You don't hear her feet on your ceiling then?No washing machines on before 10:00, not like her upstairs who like to hover at 06:30![]()