Team BKool CycleChat

Page may contain affiliate links. Please see terms for details.

AAAC 76C

Large Member
Location
LIVING THE DREAM
Thanks @AAAC 76C. ’nuff said! :notworthy:

I was planning to potter along with you so to say.
I tried setting ERG at about 199 watts to give you a steady pacer but you just rode away from me.
I tried to catch up but forgot I was in ERG so I couldn't catch you until a released it.
I then had to put a big big effort in to get back and was considering calling it a day, having just made a big effort in the BKool Tri session, but I didn't want to spoil your ride.
By the end I was getting my legs back so I ratcheted it up to give you a quick ride in over the last few km.
 

AAAC 76C

Large Member
Location
LIVING THE DREAM

Nope
Valencia!
 

CXRAndy

Guru
Location
Lincs
What is ERG mode?

Erg mode is where the software tells trainer a particular power resistance. if you maintain cadence rpm the power will remain constant. if you vary too much cadence eg slow down, resistance goes up. Its great for training, not really racing.
 
Last edited:
  • Like
Reactions: Add

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
Not been on the bike all week. Ankylosing spondylitis flared up, in agony with back and struggling to walk. Blood test at docs today, have to go for x-ray next when I can find the time. Feeling really sorry for myself :cry: All sympathy welcome :sad: Sitting, standing, lying down all hurts!
 

AAAC 76C

Large Member
Location
LIVING THE DREAM
Not been on the bike all week. Ankylosing spondylitis flared up, in agony with back and struggling to walk. Blood test at docs today, have to go for x-ray next when I can find the time. Feeling really sorry for myself :cry: All sympathy welcome :sad: Sitting, standing, lying down all hurts!

i dint even understand wot is wrong

luks bad thow
 

AAAC 76C

Large Member
Location
LIVING THE DREAM
No turboing for me tonight. :sad: Still got the flu symptoms and doubt I'll be able to make it on Saturday either. xx(
alp dhuez at 7 4 me
 

Del C

Veteran
Location
Horley
Not been on the bike all week. Ankylosing spondylitis flared up, in agony with back and struggling to walk. Blood test at docs today, have to go for x-ray next when I can find the time. Feeling really sorry for myself :cry: All sympathy welcome :sad: Sitting, standing, lying down all hurts!
Had to look that up.

Sounds very unpleasant, so loads of sympathy.

Does it clear up and if so, does that take long or require treatment?

Whatever, hope you're feeling better soon and able to enjoy that new single speed.
 
Last edited:
Not been on the bike all week. Ankylosing spondylitis flared up, in agony with back and struggling to walk. Blood test at docs today, have to go for x-ray next when I can find the time. Feeling really sorry for myself :cry: All sympathy welcome :sad: Sitting, standing, lying down all hurts!
You definitely have my sympathy. Good luck. I might have to hold back about 15% of the full sympathy to send @BILL S for his Turkish flu.
 
Top Bottom