On the subject of weight, how is your weight loss program going.
Try this descent
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Not sure at the moment. I haven't weighed myself. But the trousers are getting looser, I know not a good indicator. I will step on the scales at some point this month, probably the 29th or 30th, then do the weekly or bi weekly weigh in.
Then they might get the message “ you have been challenged and beaten”
One day I had 8 in 5 minutes, very uplifting
Just don't seem to be losing any weight but definitely getting fitter which is a step in the right direction. Jeans are looser, belt is one hole tighter, so clearly losing fat but making it up with muscle
They're not quite the downhills I had hoped for either, but its difficult to find good ones in the league setup search facility. However, this weeks one looks like it should be the heavier the better.
As I was saying earlier, not lost any weight recently ... in fact, I seem to have gained 20 kilosThey're not quite the downhills I had hoped for either, but its difficult to find good ones in the league setup search facility. However, this weeks one looks like it should be the heavier the better.
Must update my bkool profile before Thursday 
Welcome back TT .... BKool, where all the fun racing is and where we don't take life too seriouslyI just did the first stage. Seemed familiar. Is it one we’ve used in handicap races? My result was surprisingly good. I took out a massive lead at the start and just about held on at the end. My weight was still set at 87kg which no doubt helped! Although strangely I made all my time going up the first hill and lost it going down.
My watts seemed about standard for BKOOL. I did alp d’huez just before and the resistance seemed fine too. Just the result vs the field was well, surprising... bleh...BKOOL gonna BKOOL.... if someone with more of a handle on the techy stuff wants to check out the stats you might find some anomalies
Just seen your timeI just did the first stage. Seemed familiar. Is it one we’ve used in handicap races? My result was surprisingly good. I took out a massive lead at the start and just about held on at the end. My weight was still set at 87kg which no doubt helped! Although strangely I made all my time going up the first hill and lost it going down.
My watts seemed about standard for BKOOL. I did alp d’huez just before and the resistance seemed fine too. Just the result vs the field was well, surprising... bleh...BKOOL gonna BKOOL.... if someone with more of a handle on the techy stuff wants to check out the stats you might find some anomalies
demolished me by 8 minutes on a 50 minute ride. Feels like I'm back on the IoW again Got to say the bkool virtual rides are the best to date, feels much more realistic so hopefully they keep up the good workWelcome back TT .... BKool, where all the fun racing is and where we don't take life too seriously
I think to a certain degree this is my issue. Shrinking in many places, just not where I want it to. My wrist is getting smaller I almost down 3 notches on my watch strap.Just don't seem to be losing any weight but definitely getting fitter which is a step in the right direction. Jeans are looser, belt is one hole tighter, so clearly losing fat but making it up with muscle
Ooh chase meThey're not quite the downhills I had hoped for either, but its difficult to find good ones in the league setup search facility. However, this weeks one looks like it should be the heavier the better.
which are only downhill 
