Team BKool CycleChat

[wardy_uk]

Might dip in and join you in the Velodrome this eve - although I was planing on doing a HIIT's session in the 'drome this evening, so I might not race, just join the session for the craic and do my HIIT's whilst your thrashing round

 

[adammada33]

Had an attempt at Bonette. hardly any slip on the ultra sport tyre so was able to hold a much higher power - thanks for the tip Bill.

Hope I have something left for later!

I will have a think about the interval % effort league and hopefully have something organised to start on monday

 

[BILL S]

Outrageous!!!
1 hour 9 mins
380 Watts
101% effort.

Incredible effort!
Looks like you'll be moving closer to Elite soon.

See you in the velodrome

Every couple of minutes

 

[Rob H]

Outrageous!!!
1 hour 9 mins
380 Watts
101% effort.

 

[Darryn007]

Had an attempt at Bonette. hardly any slip on the ultra sport tyre so was able to hold a much higher power - thanks for the tip Bill.

Hope I have something left for later!

I will have a think about the interval % effort league and hopefully have something organised to start on monday

Holly smokes, my hearing would have never come back after that effort!

 

[Runexeter]

Not a happy bunny, nearly 6 mile up the Bonette and bang...computer restart, either AVG or Windows update, ASK ME BEFORE REBOOTING!
Didn't have that heart to start again ffs

 

[Add]

Yeah Bill's ghost was in there with about 5 others. I always do it on wednesday, use the League tab and press start. Not sure how it works or if ghosts are added from previous league attemps?

Ahh, that would have been Bill's old ghost then. You would have had to challenge his latest time from the league table itself to have raced against his better time.
To be honest, the fact that you weren't even pacing against a faster ghost makes your achievement all the more impressive.
Nice work.

 

[BILL S]

Ahh, that would have been Bill's old ghost then. You would have had to challenge his latest time from the league table itself to have raced against his better time.
To be honest, the fact that you weren't even pacing against a faster ghost makes your achievement all the more impressive.
Nice work.

Yeah, it would have been easier for Darryn if he'd been racing our later ghosts. That's what I'd do anyway, always looking for the tiniest possible advantage I can find

 

[adammada33]

Outrageous!!!
1 hour 9 mins
380 Watts
101% effort.

Incredible effort!
Looks like you'll be moving closer to Elite soon.

See you in the velodrome

Every couple of minutes

Thank everyone, Hurt less than previous goat climbs.

You would not believe it but it has actually melted the rear tyre - F1 style marbles anyway. See picture

I may not make the ride tonight after all. Apparently I've been doing to much sport need to spend an evening with the wife!

 

[Paulf1566]

Cannot make tonight, as have to take my eldest to football training. Will there be a repeat on Saturday at 5pm? Have a good session folks!

 

[BILL S]

Thank everyone, Hurt less than previous goat climbs.

You would not believe it but it has actually melted the rear tyre - F1 style marbles anyway. See picture

I may not make the ride tonight after all. Apparently I've been doing to much sport need to spend an evening with the wife!

That's how my last tyre ended up but you've done your one in super quick with all that power. It gets sticky when its like that so robs you of power.

 

[gbrown]

Ok in velodrome warming up until 7:07 pm

 

[RickB]

Oooooohhhh. .. Look at all the red and black tops in tonight. I'm in for a hammering!

 

[kipster]

Think I overdid the warmup in the velodrome, thanks for toying with me Bill

 

[Add]

I was seriously outclassed there! Nice work Geoff! You whupped me. Just can't get good cadence, pipe cleaner legs!