Did she make it top the top? That's brilliant - say well done from me
Dont worry about stopping or even walking just get to the top and keep on doing it that is the only way to improve there are no shortcuts unfortunately
Me and @potsy and @ColinJ have done the Spring into the Dales Audax a few times and that is a proper hilly one. I remember meeting @tubbycyclist on one of those rides, then I met him again on one of @ColinJ rides last year and he was about half the size and fast, I rode to the cafe with him and he was very fast on the hills. He has just done the LEL which is quite amazing considering only 2 years has past it shows what you can do.
No problems with altitude sickness? My younger son, who did it last summer, said he struggled with nausea and headaches and several of his party had to go down before getting to the top.
I've not done an imperial 100 since 1987 and that was in an ironman race in Finland
What's that smell of curry?
OK I decided to ride to the Sportive & it was then I registered then cycled over to a friends house who lives on Otley Chevin and had a cup of coffee then at 9:30 ish set off on the Sportive.
It was very very hilly more than I had thought I did it in 5:45:32 moving time and there was about 6000 ft of climbing, the route was just one massive hill after another, at one point I did think of bailing when I was faced with the massive hill at Norwood Edge and my rib was very painful but I took some pain killers and had a rest then continued. The day brightened up and I ended up in my SS Jersey and I managed a top speed of 39.5mph though coming down Otley Chevin there was road works so I ended up with the brakes full on most of the time.
Then I cycled home and managed a total of 101 miles for the day.
I must say I am liking actually getting back while there is still food left at the end
Hats off to you sir!
I did the medium one - a normal distance for a weekend ride for me - but OMG those hills (4000 ft of climbing) Currently on the sofa feeling like my legs have been run over by a truck!
Hats off to you sir!
I did the medium one - a normal distance for a weekend ride for me - but OMG those hills (4000 ft of climbing) Currently on the sofa feeling like my legs have been run over by a truck!
No problems with altitude sickness? My younger son, who did it last summer, said he struggled with nausea and headaches and several of his party had to go down before getting to the top.
Yeah there were a couple in her group that suffered with altitude sickness, she had headaches from the 3rd day and said there were people in different groups that were coming down by 'Kili Taxi' a stretcher in a wheelbarrow.
She's now trying to talk us into having a family holiday next year in Peru, so we can do 'Machu Picchu'. Ouch' my credit card looks like taking another bashing.