themosquitoking
Guru
- Location
- Spain
Holy crap. What seat post was it? I'm getting one.By crikey my new seat post made a difference!
16 Feb / 7.78m / 35m 25s / 13.18 Av'.
Today / 7.78m / 32m 37s / 14.31 Av'.
Amazing.
Take it easy everyone.
Holy crap. What seat post was it? I'm getting one.By crikey my new seat post made a difference!
16 Feb / 7.78m / 35m 25s / 13.18 Av'.
Today / 7.78m / 32m 37s / 14.31 Av'.
Amazing.
Take it easy everyone.
Good ride but what do you mean about sore legs? I've been bouncing around like bambi all day.Finally followed Rule #5 and stuck on the clipless pedals. Apart from a few issues which I will post in the clipless pedals thread, everything went ok. Bit of a slower journey than I have been doing recently, but there were a few mitigating factors / excuses I have lined up.
1. 1st time using clipless pedals
2. Starting to cycle at 5.30pm in London is not the best idea
3. 13.7mph headwind going to Richmond Park and cycling west thru it
4. Legs still sore after my 50 miler yesterday
If I can recall any more mitigating circumstances / excuses I will let you know!
17.7 miles, 13.7mph average, forgot HR monitor!
http://app.strava.com/activities/52133353
Whatever PR's I got were accidental, was by no means going for any kind of speed!
Good ride but what do you mean about sore legs? I've been bouncing around like bambi all day.
What bike did you get?Picked up the new bike this afternoon, it was a pretty scary / exciting experience. 1st I had trouble braking at the first set of lights ... Brakes weren't bedded in (duh ...) and applying pressure on the top of the leaver did nothing ... had to squeeze them properly to stop which produced a nice wobble causing the car next to me to make some room ... no fall so happy ending. Traffic was as expected Friday at 5:30pm, pretty terrifying ... I took me 22 minutes to pedal back home between thousands of cars running in all directions, my wife who drove me to the shop took 40 on her way back. Why do they always choose the traffic islands to overtake / squeeze you in?
New HR record, 169avg, 180max, 63% in Zone 4!!! . So the bike was a lot faster compared to the MTB but how much was due to the scare factor, remains to be seen. Oh and "demo" pedals are really bad. Took me some time to realise they don't offer the same amount of grip on both sides.
How did you find the pedals in the end?Your made of tougher material than me! My left peg was sore for half the ride yesterday, and still sore now.
Need to figure out why I am using my thighs more than my calfs, seat position probably.
What bike did you get?
How did you find the pedals in the end?
Typical rookie behaviour, get the shiny stuff first and deal with the hard work later It's a Cannondale Synapse 5.
The magnet on the wheel hasn't been displaced by any chance.
That's the way to do it! To be fair themosquitoking tried it the other way, and its much harder work than it needs to be! Shiny always rules.
Lol, is it pretty?Typical rookie behaviour, get the shiny stuff first and deal with the hard work later It's a Cannondale Synapse 5.
Lol, is it pretty?
Cool, what's an iphone?Yup, I got a matching iPhone wallpaper too )