RWright
Guru
- Location
- North Carolina
I'm just over 21st. The weight is coming down slowly. I've increased my training over the last week and focused more on my diet. I've 16 weeks before I ride the London100 so I'm hoping the weight drops off.
A slight setback today as I'm sufferining from the effects of eating an undercooked chicken breast. I should be ok for the weekend though.
At least 45 minutes at 375.