Nigelnaturist
Guru
- Location
- Pontefract
I dont ever recall being less than a 32 in my twenties, mind might be my memory.I am down to 16 stone 2 lbs. from 19 stone 6 lbs. since August. My eventual target is around 12 to 12.5 stone. (I hope that all looks right, we don't use stones in measurement here) The best shape I was in was late 80s early 90s and I was 11 stone 9 lbs. My waist was 33 inches. I don't think I have been under that since high school. I have never really been thin built, don't think I ever will be. As far as 28 inch waist , I don't see me doing that without some serious illness involved. I am hoping my thighs are about that in the next year or so. I only have to add about 3 inches to them to get there.
Good run last night Rocky.