I got out a little earlier today, they are calling for rain this evening. If it doesn't rain I may go out for a few more miles later on. First ride with the heart rate monitor. I was relieved that with my normal ride and pace I am staying within the parameters my Dr. recommended, well almost anyway.
I do think I may have a problem staying within them when I hit more hills at a faster pace. I may put the compact cranks and 11/28 cassette from my other bike onto my new bike, I think I will be using the new bike more for the longer rides with more hills. I think it will also encourage me to keep riding my old bike more often on my normal flatter daily fitness rides. I think the Red Rocket still might be just a tad faster than the new Blue Meteor.
Aside from the new heart rate thing to play around with it was just a pleasant windy ride, I did spot what looked like another heart rate monitor or wrist watch laying on the side of the road. I will give it a few days in case whoever lost it comes back for it. If not, then it is mine.