BrianEvesham
Mask is gone!
- Location
- South Littleton, Evesham.
Two long days at work = no ride time. No work tomorrow so hopefully, weather permitting I will get out.
I really shouldn't have said that! made an average speed of 11.something mph on the way in to work! It was very icy this morning and the first time I'd ridden gatorskins in such conditions. I was surprised to see thick ice after the glorious weather we've been having. no incidents, but felt the rear wheel spin on several occasions...not as confidence inspiring as my previous 4seasons tires (which are just too expensive to run on a commute bike!)back to freezing temperatures latter this week so I'm expecting to slow down, again.
You will breeze it at that rate. Well done.Beautiful day here. Started work (from home today) early with a view to sneaking off for a quick ride at lunch. Did a nice 16 mles and noticed I have broken 500 miles since December 4th when I used my Garmin for the first time. I am well chuffed given some of the iffy weather we have had since then. Re-assessed and changed my goals from 1500 miles in a year up to 2000.
I got some catching up to do.It's surprising how your goals change!
I started 17th Oct and planned to do 1250 miles in my first year.
Have already nearly done that so have changed my goal to do 3000 in 2013 and even with the bad weather at the start of the year am ahead of schedule. Its nice to see the green bar ahead of the red line.
Dont be it takes time.Managed 20.2 miles this afternoon with an average speed of 13.7 which in hindsight I'm a bit disappointed with. Did a few more hills today which took quite a bit more out of me than it should. Got to practice them and come up with some new rides which will basically be laps of tackling the biggest hills close to me over and over again
And doesnt it tell in your p.b'sJust a quick hard one today. Maybe imagination but legs felt a lot stronger after the weekend. https://www.strava.com/rides/41528632
It never seems to bother me.I am really suffering for those 2 weeks I had off the bike. I'm having to work so much harder just to get my normal average speed. I must make sure I never have that amount of time off again!
well done.Jumped from 3rd to KOM on another section today, knocked 31 seconds of the old number 1, still on the ice tyres.
http://app.strava.com/activities/41534569
I am going to be buggered when a half decent cyclist finds these segments
Hi - great thread! Really good to hear how others are progressing.
I got my bike about 3 ish weeks ago and have been steadily growing my miles as I slowly get fitter and stronger. Im loving it! So far ive done 140 miles on the bike. 1st week I did about 30, second I was ill then the weather was terrible, third week I did about 60 and this week ive done 30 already, the rest of the 140 miles are made up of popping to the shops or a meeting, day to day use. I'm aiming to get 50 miles a week in for the first couple of month to get me fit without going too nuts and overdoing it.
Anyway yesterday I went out and did 10 miles after having 2 days off to rest my aching limbs. i did it really quickly (for me) and found it much easier than a week before. So today I decided I was ready for my first 20 miler. Im quite pleased with my self... I feel good too, although my legs are aching, over all I'd say it was easier than I imagined, 30 milers look more realistic now!.. Maybe next month.
I really didn't want to go for a ride today, even though it wasn't raining. It was cold though and there was a strong easterly wind which is a real pain on my route (every route ends up with me climbing eastwards). I think above all I just didn't want to go for a training ride, I always push myself so hard and I am bored of doing the same routes over and over again.
Part of that is enforced by the fact that where I live is surrounded by rivers with few crossings and narrow, fast, dangerous A-roads but today I realised I wasn't going to force myself out without doing something different. So I decided to do a completely different route, the majority of which I'd never done before. It was slow because I was pootling around villages and the A-roads were unpleasant but not quite as bad as I thought. Some cars didn't move across whatsoever when overtaking me though, missing me by inches!
http://app.strava.com/activities/41645064