D
Deleted member 1258
Guest
I've been going to Pilates regularly for a few years. I think it's the best thing since sliced bread and everyone should do it. When I started everything was really hard but our teacher has progressed us more than I could have expected. It's made me stronger and more flexible so that everything else I do is easier.
@summerdays does it too.
I've recently gone back to doing Yoga, Hatha Yoga, gentle stretches and meditation, helps my flexibility and peace of mind.