I shall see how I get on, I am not usually good in group things like this as I am always aware of my size. However I know riding my bike so much is helpung with my fitness and I have dropped a dress size already and it has been suggested that this will help strengthen my core muscles.
Mundane News
- Thread starter compo
- Start date
- Status
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- Location
- Manchester
Well done. Keep it up. I too have lost weight and I intend to keep it off because I feel so much better for it. My wardrobe is slowly building up again. It's a bit expensive at first, especially when you think you will probably go down to the next size if you keep going.
Core strength is good for cycling as you support your weight better instead of sinking into the contact points of the saddle, pedals and handle bars.
fossyant
Ride It Like You Stole It!
- Location
- South Manchester
Felt a bit 'done over' today, the physio didn't half work my back yesterday. I've been booked in for a couple of sports massages to get the muscles freed up, one tomorrow and one next week. Then back to the physio for review once I'm back to work part time.
- Location
- Manchester
Well done for getting this far.
Hopefully that's a good thing and all part of the ' No gain without pain' mantra.
Levo-Lon
Guru
Holy wifi connections batman...the printer has befriended the router...Finaly.
what a compleat faff..these bloody developers and all their smartyness...
all a normal human wants to se is CONNECT TO PRINTER.. its all we need, not 20 pages of waffle and a multitude of you Must this and that...÷×=%=÷×%_%÷÷..
about 3 1/2 hours to get that working.
all i wanted to do was print an invoice
im metally exhausted and very nearly 
biking later thankfully
what a compleat faff..these bloody developers and all their smartyness...
all a normal human wants to se is CONNECT TO PRINTER.. its all we need, not 20 pages of waffle and a multitude of you Must this and that...÷×=%=÷×%_%÷÷..
about 3 1/2 hours to get that working.all i wanted to do was print an invoice
im metally exhausted and very nearly biking later thankfully
Levo-Lon
Guru
skinny bstard ...
EltonFrog
Legendary Member
Holy wifi connections batman...the printer has befriended the router...Finaly.
what a compleat faff..these bloody developers and all their smartyness...
all a normal human wants to se is CONNECT TO PRINTER.. its all we need, not 20 pages of waffle and a multitude of you Must this and that...÷×=%=÷×%_%÷÷..
all i wanted to do was print an invoice
biking later thankfully
I feel your pain, but now I rarely print contracts and invoices, I just send them by email, in fact I have not used the printer this year yet.
coffeejo
Ælfrēd
- Location
- West Somerset
Lunch was good. Beef brisket and fried onions to cancel out the salad. 
Levo-Lon
Guru
me too, but i need a paper copy for the accounts..
Hill Wimp
Fair weathered,fair minded but easily persuaded.
Jo can do the arty shots but these are the best of the day 
Hill Wimp
Fair weathered,fair minded but easily persuaded.
I'm the appointed chauffer this week and Jo doesn't drink.
Have no fear the wine has been going down nicely in the evening and i have purchased some Somerset liquids for home.
Not that
cider rubbish though.- Status