Comeback 4.0

[arch684]

Thats the last thing you needed,hope its just a cold and you are over it soon

 

[smokeysmoo]

Chin up buddy. Hope the cold comes to nowt

 

[Disabledcyclist40]

PS stay away from Chinarello's this time.

Whhhhhhhhhhhy

I know where there's a lovely di2 madone..... Whistles

 

[Disabledcyclist40]

Chin up buddy. Hope the cold comes to nowt

Cheers buddy

 

[Disabledcyclist40]

Looking like I might come though unscathed as the heart rate and BP are both nice and low (an early indicator wirh me anyway, is a raised HR and BP)

 

[Milkfloat]

Looking like I might come though unscathed as the heart rate and BP are both nice and low (an early indicator wirh me anyway, is a raised HR and BP)

That's a good resting heart rate - are you sure you ever had to give up cycling?

 

[Disabledcyclist40]

That's a good resting heart rate - are you sure you ever had to give up cycling?

Hah, when I was riding it was as low as 39, so it's highly inflated now

 

[ColinJ]

That's a good resting heart rate - are you sure you ever had to give up cycling?

Hah, when I was riding it was as low as 39, so it's highly inflated now

I was the same - mid-30s when fit and sub-13 stone; high-60s when overweight, unfit and/or unwell. I've no idea what it is now, I'll have to check it, not now though - I've just knocked back a couple of strong coffees and so am feeling the opposite of resting, pretty perked up!

 

[Disabledcyclist40]

I was the same - mid-30s when fit and sub-13 stone; high-60s when overweight, unfit and/or unwell. I've no idea what it is now, I'll have to check it, not now though - I've just knocked back a couple of strong coffees and so am feeling the opposite of resting, pretty perked up!

I wish coffee kicked me like it does others, I'm permanently laid back lol.

Mind you, a lower HR helps keep the fat burning zone, so it's not all bad

 

[Disabledcyclist40]

Had this Jersey for a while, maybe one day I'll get to wear it!

 

[Disabledcyclist40]

Another good day (already) managed more steps in a shorter period of time.

Still many many mountains to climb, but I feel positive

Let's upgrade my chances of getting on the bike again to 10%

 

[ianrauk]

Keep it up Bud.. slowly but surely.

 

[Disabledcyclist40]

Keep it up Bud.. slowly but surely.

Thanks buddy, easy to get carried away considering the huge improvement yet its important to keep grounded as vs the average able-bodied person, I'm night and day behind.

 

[Alan O]

Thanks buddy, easy to get carried away considering the huge improvement yet its important to keep grounded as vs the average able-bodied person, I'm night and day behind.

On the other hand, you're covering far more steps than a lot of couch potatoes!

 

[Milkfloat]

Thanks buddy, easy to get carried away considering the huge improvement yet its important to keep grounded as vs the average able-bodied person, I'm night and day behind.

You covered more than the average fitness tracker wearer. That is the average, yet alone someone who has been what you have gone through. That surely must be considered a huge success! Yesterday I covered 2106 steps, I am ashamed.