Comeback 4.0

[postman]

5028.Well done.Keep it up.I remember many years ago.I had a life problem,Doctor told me to get out and do five miles a day.Then come and report to him.Well after a week i rang the surgery and told them i could not make the appointment.I was in Dewsbury,but would they kindly ask the Doctor what day could i turn around and walk back to Leeds.

 

[Disabledcyclist40]

Lol

Finished on 6538

Up from about 40

Sadly I did vomit a couple of times, it was because of the medication and pain but eventually everything simmered down and it was, at one small point, enjoyable, it might sound silly but the levels of effort and determination required were far greater than I've ever needed to draw upon before.

Now, who's selling a 58/60cm road bike

 

[Disabledcyclist40]

Well well well, something amazing is happening, good morning CC

 

[roadrash]

and good morning to you , let the amazing things continue

 

[Disabledcyclist40]

Morning RR, todsy looks set to be a good, albeit, a less active day, the recovery from yesterday feels good, sadly the nauseating side effects are still present, but, that's a fraction of what I've dealt with for the past several years.

 

[roadrash]

less active isn't a bad thing , recovery is good, good to hear the side effects are less than they have been,I hope the light at the end of the tunnel burns brighter each day

 

[Disabledcyclist40]

Gotta keep an eye on the end goal and see the bigger picture

 

[Rickshaw Phil]

Sounds a very promising start.

 

[Disabledcyclist40]

Certainly more so than I could ever have dreamed of before my medication was changed

 

[postman]

Any form of exercise is good.this morning i have done some bending,while weeding.just ten mins ago i cleaned the downstairs windows,can't do upstairs kids are still in bed / using bedrooms.So more stretching and bending.Mind you i did use my new window cleaning kit.Cloth on a pole and a bigger wiper blade.Who needs a gym membership.

 

[Disabledcyclist40]

Somewhat disappointed today, managed 2k steps and the day started early and brightly.

However at lunchtime the nausea overcame me and I've been laid up for a couple of hours, it might be starting to clear now, hopefully.

I've got to accept that there WILL be days like today, but I have to accept them and pause, this evening /tomorrow are another chance to shine

Day one was a resounding success, day 2 has been a bit of a fail, but 8t was always likey to be a very risky day.

I can do this...... #hopewillrideagain

 

[ianrauk]

Mate. There will be days like today. Let's hope they are few and far between. As I said previous. Take it easy and don't push it too hard. You need to build up your fitness again. Slowly slowly catchy monkey.

 

[Disabledcyclist40]

Mate. There will be days like today. Let's hope they are few and far between. As I said previous. Take it easy and don't push it too hard. You need to build up your fitness again. Slowly slowly catchy monkey.

Yeah totally, there has to be a leash put on me to hold me back and keep things realistic, itching to go doesn't come close, tlmy specialist isn't overly concerned about the nauseating medication yet, hopefully it'll settled down over time.

 

[fossyant]

A bit at a time.

Meds are horrible if not right. I've refused loads for the back pain having been on a few. The side effects were worse than the pain. Just have to accept I can't ride and exercise as my.

Getting the right balance of meds is tricky.

 

[Disabledcyclist40]

A bit at a time.

Meds are horrible if not right. I've refused loads for the back pain having been on a few. The side effects were worse than the pain. Just have to accept I can't ride and exercise as my.

Getting the right balance of meds is tricky.

I've spent 4 years unable to walk or function, the new meds are a revolution for me, but as you say, getting that workable balance is tricky at times