Ming the Merciless
There is no mercy
- Location
- Inside my skull
the half way stop was actually two thirds of the way through,
That’s how I often schedule my pub stops on a ride. Not before 2/3 not after 3/4.
the half way stop was actually two thirds of the way through,
Break it up into sensible chunks. QSo I've agreed to cycle 100 miles with my son (14) tomorrow from Marlborough to London. He's dying to do his first century. It will be my second, about 12 years after the first. I'm nowhere near as fit as I'd like to be and I've not done a load of exercise in the pas 10 days due to a (now healed) foot injury. We are committed to this because we have a non-refundable Premier Inn booked and my son is so excited.
I know I can do 60 quite comfortably. I reckon I could do 70 without too much distress. But those final 30?
I don't need any grown-up advice about how this isn't a great idea. Instead, I need all your best advice about how to get through this without falling apart. Thanks in advance.
Thank you everyone for the lovely comments and encouragement. We are currently baking oatmeal cookies and quinoa patties for fuel. Starting to be more excited and less nervous.
Mini pork pies, every hour on the hour. Works for me anyway.
So I've agreed to cycle 100 miles with my son (14) tomorrow from Marlborough to London. He's dying to do his first century.
my son is so excited.
"stop for photos", although we will expect to see some on here...
I was going to post before this.... We will all be looking forward to the ride report asap!
Yup. On long rides, I aim to stop for ~10mins in every hour, and eat a sandwich (~250kcal).Mini pork pies, every hour on the hour. Works for me anyway.