Over did things last week which resulted in a pulled calf muscle🥲 I stopped running immediately and have been icing it and taking ibuprofen, so hopefully won’t be too long a recovery 🤞
I went down and watched my local parkrun yesterday morning. I spoke to one of the volunteers who I'd not seen for quite a while. She took part in one of the local events put on by White Star Running. They're all off road around farms / trails with an emphasis on having fun and enjoying the outdoors. She had entered a 12 hour event, 5 mile laps around trails and footpaths and only a little bit hilly, just to see how far she could get. You don't have to be there for the start as you can turn up anytime and start running, as the numbers are "chipped " and record each lap . To her surprise she managed to complete eight laps for total distance of 40 miles! She is a very keen cyclist and her and her husband are often off cycle camping with their young daughter, so she has that fitness background ( and is tall and skinny as a rake ). She told me that although she felt knackered, she pushed herself out for her final lap and really enjoyed it, to the extent that she's looking for similar events and challenges.