mjd1988
Guru
Off to warm up in a sec - nice long one as the race itself will be relatively short (I'm expecting close to 30 minutes).
Go off hard and try to hold on, or go off steady and try to keep the power nice and level for the whole race? Never quite get my TT tactics right![]()
I never really do TTs so just gonna try my best and hold current best 20 min power for 30ish mins (hoping to dip under 30 mins but no real target)


. Was aiming for 300w average and managed 307 so very happy with that.

Could have been a lot worse though so not too bad. Interesting seeing the other cats on the route too - quite enjoyed that
I was expecting you to stick with me and we pace each other but you did seem to be struggling tonight to hold the numbers you've been hitting recently. I guess we all have nights like that sometimes - hopefully better next week