Just raced. Legs tired. Will give H&H a go but i won't be in lead group![]()
Nicely warmed up

Just raced. Legs tired. Will give H&H a go but i won't be in lead group![]()
If you get a fast group like we had you'll smash my time.Nicely warmed up![]()
It sounds that you are started to enjoy of Zwift, beware other ridersJust checked Zwift and overall I rode 90km today across the 2 races plus the warm upsAt weigh in today I was 81.4kg (12st 11lb) - lowest I've been in donkey's years. I've known my wife since I was 25 and she's never seen me below 12st 7lb. I am as chuffed as chuffed can be
![]()
Just checked Zwift and overall I rode 90km today across the 2 races plus the warm upsAt weigh in today I was 81.4kg (12st 11lb) - lowest I've been in donkey's years. I've known my wife since I was 25 and she's never seen me below 12st 7lb. I am as chuffed as chuffed can be
![]()
I'll take 'lighter weight'Awesome stuff. We'll soon be like lightweight climbers![]()
I didn't see you go Bob but not surprised. That was a horrible pace with the inclines. On the flats we could keep everyone together, but as soon as we hit an incline they went to 4 w/kg and totally blew the group apart. Your knee is getting there though; you're pushing some good watts alreadySuch a cheeky little F..er!
No, not you Carl but that there Tommy
Those C’s were frigging B’s and I tried to get them to rein it in a bit and work as agroup. Carl and Martin tried too but some wanted to push on at 3.5w/k. I knew I wouldn’t last so put in a 20 min effort with a lot of draft assisted PB’s .
Be interesting which trainer they use.
I didn't see you go Bob but not surprised. That was a horrible pace with the inclines. On the flats we could keep everyone together, but as soon as we hit an incline they went to 4 w/kg and totally blew the group apart. Your knee is getting there though; you're pushing some good watts alreadyShouldn't be long now before you're back to your old self .... well, old self without the old knee
![]()
I'm watching you get faster and ride longer and am in no doubt that once you're a full fitness you're a much, much stronger rider than me. I just hope as you get fitter again I can increase my fitness, and lose weight, so I can try to be competitive. I have Martin ahead I'm chasing, and you about to overtake me .... incentive enough to keep me focusedKnees not a worry, coming on nicely but bloody hell my lungs struggled to keep up today.
Your fitness is coming on leaps and bounds but gives me something to chase![]()
It resembles the graph at the bottom of Zwift as well… It is the just the way I ride, power on, power off->draft, losing positions, power on to regain position in front half, power off->draft… Also I have no power smoothing enabled (that I know of) on my Direto, so the power will fluctuate greatly.
Will probably look different in a H&H race, as people tend to work together and nobody tries to ride off the front. I'm not Summit member on Strava, so I can't see those graphs, but please post the one from the H&H on February 6th.
I expect the finish time for the front B's tonight will be 45-48 minutes max. I got dropped a few times yesterday, and rode alone a few km, which of course doesn't help...
come on - where are all the cc for tonight![]()