Just raced. Legs tired. Will give H&H a go but i won't be in lead group
Nicely warmed up
Just raced. Legs tired. Will give H&H a go but i won't be in lead group
If you get a fast group like we had you'll smash my time.Nicely warmed up
It sounds that you are started to enjoy of Zwift, beware other ridersJust checked Zwift and overall I rode 90km today across the 2 races plus the warm ups At weigh in today I was 81.4kg (12st 11lb) - lowest I've been in donkey's years. I've known my wife since I was 25 and she's never seen me below 12st 7lb. I am as chuffed as chuffed can be
Just checked Zwift and overall I rode 90km today across the 2 races plus the warm ups At weigh in today I was 81.4kg (12st 11lb) - lowest I've been in donkey's years. I've known my wife since I was 25 and she's never seen me below 12st 7lb. I am as chuffed as chuffed can be
I'll take 'lighter weight' We'll be knocking on the door of the Bs soon, and chasing down Andy, Dean, Bob .... better watch over your shoulders guys, there are some new kids* on the blockAwesome stuff. We'll soon be like lightweight climbers
I didn't see you go Bob but not surprised. That was a horrible pace with the inclines. On the flats we could keep everyone together, but as soon as we hit an incline they went to 4 w/kg and totally blew the group apart. Your knee is getting there though; you're pushing some good watts already Shouldn't be long now before you're back to your old self .... well, old self without the old kneeSuch a cheeky little F..er!
No, not you Carl but that there Tommy
Those C’s were frigging B’s and I tried to get them to rein it in a bit and work as agroup. Carl and Martin tried too but some wanted to push on at 3.5w/k. I knew I wouldn’t last so put in a 20 min effort with a lot of draft assisted PB’s .
Be interesting which trainer they use.
I didn't see you go Bob but not surprised. That was a horrible pace with the inclines. On the flats we could keep everyone together, but as soon as we hit an incline they went to 4 w/kg and totally blew the group apart. Your knee is getting there though; you're pushing some good watts already Shouldn't be long now before you're back to your old self .... well, old self without the old knee
I'm watching you get faster and ride longer and am in no doubt that once you're a full fitness you're a much, much stronger rider than me. I just hope as you get fitter again I can increase my fitness, and lose weight, so I can try to be competitive. I have Martin ahead I'm chasing, and you about to overtake me .... incentive enough to keep me focusedKnees not a worry, coming on nicely but bloody hell my lungs struggled to keep up today.
Your fitness is coming on leaps and bounds but gives me something to chase
It resembles the graph at the bottom of Zwift as well… It is the just the way I ride, power on, power off->draft, losing positions, power on to regain position in front half, power off->draft… Also I have no power smoothing enabled (that I know of) on my Direto, so the power will fluctuate greatly.
Will probably look different in a H&H race, as people tend to work together and nobody tries to ride off the front. I'm not Summit member on Strava, so I can't see those graphs, but please post the one from the H&H on February 6th.
I expect the finish time for the front B's tonight will be 45-48 minutes max. I got dropped a few times yesterday, and rode alone a few km, which of course doesn't help...
come on - where are all the cc for tonight