Zwift Chat

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Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
I'm taking ToC as a social ride. Meet new people , challenge myself to do a century on a SS. Will be stopping for cake :hungry: We have booked a carer for HID so no need to rush :okay:
 

kipster

Guru
Location
Hampshire
Is the intention is ToC to ride together as a team? It sounds like last year was everyone for themselves, but I could have read this wrong. It would be good to ride as a group, stopping if anyone has a problem etc.. if it's not going to be like that then I'll probably aim to ride with my son and ping pong between other groups.
 

bridgy

Legendary Member
Location
Cheddar
Sorry for continuing the debate for those getting bored of it but...

Just picking up on what you said about TOC and the difficulty joining back with the group once dropped @TurboTommy - you are absolutely right about the TOC of course. The difference is that the rider at the front of that group was absolutely nailing it, and those behind less so - I know because I did it for a bit (foolish!!). When the next guy took over in front they upped their power to keep the speed up then dropped back for a rest .. and repeat. The point being made about Zwift is you get a similar situation with a group, whether the guy on front is pushing really hard or not. Again, I have been there many times rolling into the front keeping the watts the same (or lower so I can drop back into the draft ) and the next guy in front does the same etc etc. And yet the group speed still seems to benefit as if there was someone on front nailing it

Anyway you're right that it's just a bit of speculation really - it's just how it seems to me and a few others by the sound of it.

I love a bit of speculation ^_^
 

bridgy

Legendary Member
Location
Cheddar
Is the intention is ToC to ride together as a team? It sounds like last year was everyone for themselves, but I could have read this wrong. It would be good to ride as a group, stopping if anyone has a problem etc.. if it's not going to be like that then I'll probably aim to ride with my son and ping pong between other groups.
There was kind of a natural splitting of the group as the ride progressed based on speed - splits happened on the (few) hills a bit like Zwift!

To be honest there were so many riders around (many of very questionable group riding and bike handling skills ) that it was very hard to safely keep looking round for CC team mates - particularly at the speed we were going. This naturally made it a bit "every man for themselves".

Tommy and I were in the same group for the whole ride (until I cramped up with 5 miles to go) and still we barely had a chance to speak or even really ride next to each other
 

Norry1

Legendary Member
Location
Warwick

I think people are confusing 2 things. IRL, there is usually someone or some people driving the pace hard and sharing the load - so the front man pushes harder than the rest and then passes the reins to the next guy who does the same. The contention here is that in Zwift, the extra speed is over-generated by the number of people in the group rather than the power being put out.

None of us have factual evidence to back this up but have empirical and experiential history.

I have raced IRL (only Cat 4) and done loads of large group riding so I do know what the power of the peloton is.

Anyway - it will be interesting to see how races with the new model draft will pan out,
 

Norry1

Legendary Member
Location
Warwick
so - if i can get up to doing solo rides of about 80 @19mph (if possible for me !) that should stand me ok for the day ?

I'm just catching up, so this may have been answered in other posts. If you treat this as a race, then the plan is to draft (sandbag) as much as you can. The hard bit is to stay with fast groups when you hit inclines and changes of pace. So much of it is not about steady state power but ability to go above threshold and recover time after time.

If you are riding with a group of buddies etc then sandbagging is not quite so acceptable :smile:

On the last ToC I drafted as much as I could (and even encouraged @CXRAndy to work for us :smile: but couldn't stay with some of the faster groups I was in once we hit gradients.

Your normal mph average is interesting but you'll go much faster especially on this sort of ride - as there is no need to ever stop for the whole 100 miles. No traffic, no junctions, traffic lights etc to worry about.
 

bobinski

Legendary Member
Location
Tulse Hill
Talking about toc tactics. Last year the group I was in got split in two. I didn’t realise at first as I was a couple of riders back. Then I look up to see Bridgy disappearing into the distance. No one seemed overly bothered apart from me so I had to bridge the gap on my own. Trying to get back I was putting out 6/700 watts for at least 20 or 30 seconds. I got to the point where they were a few meters away and I wasn’t sure if I could make it. Or if I did make it what would I have left for the rest of the ride as this was only about 20 miles in! I just made it back on the back I think. Like maybe a couple of seconds more and I was going to go pop.

It took me about another 10 miles to recover from that effort. The group is like elastic. You need to judge who is weak and strong. Don’t get stuck behind someone struggling going into a corner. Because when the corner comes everyone is putting out 400 watts+ to re group. So I think my advice would be

-work on group riding / sitting on wheels, and reading body language etc
-work on endurance riding. You can’t stop for breaks.
-work on 10 second power for those blasts at the corners.


https://strava.app.link/7MiwgNJPbR

Tommy is spot on about the efforts at the corners. Unfortunately powering off one of those is when I dropped my chain.
 

<Tommy>

Illegitimi non carborundum
Location
Camden, London
I love a bit of speculation ^_^

:laugh:

Well... the good news is you’re not alone apparently!

Just in case there is any misunderstanding I’ve not actually dismissed either option. And @Whorty in particular, I hope I didn’t offend you. But... I’ll call things up when I think they’re based on weak information. No one has said anything to convince me either way to be honest. I guess I like to deal in facts. Decisions based on poor information will invariably often be poor decisions. So I like to see evidence of something before I’ll form an opinion.

Uclown highlighted the fact the the information on the screen often bares little relation to what’s going on from one moment to the next. So really what you / we would need to do would be to set up a controlled experiment to prove it either way. Speculating on how hard the guy on the front might be trying, or speculating how many watts it ‘should’ take to catch a group at a given speed is just that, speculation! Not evidence.

But don’t let me stop you ^_^
 

<Tommy>

Illegitimi non carborundum
Location
Camden, London
The hard bit is to stay with fast groups when you hit inclines and changes of pace. So much of it is not about steady state power but ability to go above threshold and recover time after time.

100% this

Every change of pace youre being asked a question. It’s whether or not you have the right answer. By the end of the ride I felt a bit punch drunk to be honest.
 

LBHIFI

Veteran
Location
Liseleje
I think people are confusing 2 things. IRL, there is usually someone or some people driving the pace hard and sharing the load - so the front man pushes harder than the rest and then passes the reins to the next guy who does the same. The contention here is that in Zwift, the extra speed is over-generated by the number of people in the group rather than the power being put out.

None of us have factual evidence to back this up but have empirical and experiential history.

I have raced IRL (only Cat 4) and done loads of large group riding so I do know what the power of the peloton is.

Anyway - it will be interesting to see how races with the new model draft will pan out,
A guy at my work just moved to cat A (guess that would be your cat 1) and is now racing with the big guys. A 2 time world championship podium finisher and the current junior world champion was in his last race. He avg. about 260 watts in his races. Doesn't sound like much but he says that it's extremly tough, when you have to acc. to 50kph out of every corner. He's a very light rider so he can cope with the small hills too. He says you have to be a real bastard to get the good spots in the pack, and he excels in this disciplin ( don't know if that is a compliment :biggrin:)
 
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