Zwift Chat

Page may contain affiliate links. Please see terms for details.

mjd1988

Guru
59:57 in a race in March 2023 there were a couple of Bs sandbagging in C (non-CE race) who were ahead of me, but they got DQed. I was pushing hard to stop the guys about 10-20s back from catching me. Just made it in under an hour and after the DQs I found out I'd won :wahhey:

Strangely, having got that sub-1hr badge, I haven't ridden the Alpe since :laugh:


View: https://youtu.be/keojSKufcCE


It's been nearly 3 years since I went up sub 1 hour and haven't been up since 😆

Tbf I have done the odd bit of zone 2 on the lower slopes, it's mad it's been that long, time really flies
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
The other bits must be stashed away somewhere along with my desire to do hilly 100 mile and 200 km bike rides! :laugh:
I set myself a target to do at least one 100 miler each year .... one of these years I may get around to it :laugh:

Back to Zwift... I like the look of the Alpe du Zwift and Mont Ventoux climbs. Have any of you finished them, and if so, what were your times?
In Zwift there are 'badges' to collect - one is climbing the alpe (AdZ) in under an hour and another is to climb AdZ 25 times. To climb AdZ in under an hour you need to average 3.2 watts per kilo (w/kg) for the hour.

Of the 2 climbs, AdZ is much more pleasant than Ventoux, nicer graphics, more interesting things to see and usually more riders around.

When you start on Zwift you will see some riders on bikes that are illuminated - these are officially call Zwift Concept bikes but everyone knows them as Tron bikes. When you go on Zwift there are some challenges. Sign up to the Everest challenge and forget about it ... every time you climb and gain metres it will go towards the challenge. Eventually, a year or more depending how often you ride and climb, you will win the Tron bike.

If you like workouts, one tactic is to do your workouts on AdZ - if you're on a smart trainer in ERG mode the grade of the hill won't impact your workout, but what you get is a double whammy - you'll get a workout done and you'll gain meters towards your Tron bike. For me this was the most efficient way to get those climbs in.
This may make a bit more sense once you're signed up lol
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
It's been nearly 3 years since I went up sub 1 hour and haven't been up since 😆

Tbf I have done the odd bit of zone 2 on the lower slopes, it's mad it's been that long, time really flies

I have the 25 climbs badge, but like you not been up in ages. When I was 75kg and climbing at an FTP of 3.2 w/kg it was an ok climb - now at 83kg and FTP of 2.7 w/kg, it will be as painful as hell :laugh:
 

mjd1988

Guru
I set myself a target to do at least one 100 miler each year .... one of these years I may get around to it :laugh:


In Zwift there are 'badges' to collect - one is climbing the alpe (AdZ) in under an hour and another is to climb AdZ 25 times. To climb AdZ in under an hour you need to average 3.2 watts per kilo (w/kg) for the hour.

Of the 2 climbs, AdZ is much more pleasant than Ventoux, nicer graphics, more interesting things to see and usually more riders around.

When you start on Zwift you will see some riders on bikes that are illuminated - these are officially call Zwift Concept bikes but everyone knows them as Tron bikes. When you go on Zwift there are some challenges. Sign up to the Everest challenge and forget about it ... every time you climb and gain metres it will go towards the challenge. Eventually, a year or more depending how often you ride and climb, you will win the Tron bike.

If you like workouts, one tactic is to do your workouts on AdZ - if you're on a smart trainer in ERG mode the grade of the hill won't impact your workout, but what you get is a double whammy - you'll get a workout done and you'll gain meters towards your Tron bike. For me this was the most efficient way to get those climbs in.
This may make a bit more sense once you're signed up lol

Great point re the Everest challenge that always catches people out
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
I believe you default on to the Everest challenge now when you sign up

Ah, didn’t know that. That’s useful 👍
 
OP
OP
CXRAndy

CXRAndy

Guru
Location
Lincs
Had a great event today, DBR Leith after party. Over a 100 started. Held onto the main front group to the bottom of Leith. I was around 34th, back of the pack, set a pace, mainly cadence and HR and began to pick off the weakening riders from the back of the main group, got to 29th , then two riders came by late on-one was sandbagging and got immediately promoted out of category with a RS of 447. The two leader who got away with 10km to go also promoted being B cats . One other rider with hidden profile was elevated out of group.


31/108 (ZP26th) with a big climb , pleased with that result RS currently static 309
 
Last edited:

alex_cycles

Veteran
Location
Oxfordshire
I also raced today in the 3rd pen on Going Coastal ZHQ race.
Hard but enjoyable. I got 8th in Zwift results and 6th on ZP out of about 60-70 starts. Only one Emerald in the pen and no rubies, so a definite improvement from my point of view. Just enough of a tweak to make it more fun, but I still have the option to race up if I want a harder workout with a higher chance of not holding on.

Hard finish.


View: https://www.youtube.com/live/4_qfyE3dr1o?si=hmobywDEzGv99Lm3&t=8
 

ColinJ

Puzzle game procrastinator!
When I was 75kg and climbing at an FTP of 3.2 w/kg it was an ok climb - now at 83kg and FTP of 2.7 w/kg, it will be as painful as hell :laugh:
Yikes... I think I will be starting at more like 2.5 W/kg!!

If it hurts too much I may just see how far up I can get each time in an hour and work to improve that by chasing my self ghost rider.

I have the local Cragg Vale climb which I always dreamed of doing in 20 minutes. It is around 8 km at an average of 3.4%, though it does have a steeper mid-section a few hundred metres long at around 9%. I think my best time on that was around 23-24 minutes, but there is usually a cross-headwind at the top on the moor which can have a dramatic effect on times. It once took me over an hour to get up there! I estimated that around 3.3 W/kg would be needed to achieve my goal on a rare windless day.

In other news... I think that I just bought a new Apple 4k TV box for just over £108! I spotted it on eBay going for £115 and made an offer late last night. I haven't had official confirmation that the offer was accepted but the item is marked as sold and PayPal sent the cash so the deal must have gone through.

Q: Is it possible to get Zwift to display a ghost rider on a given route riding at a specified W/kg? I would like to watch one riding up AdZ at 2.5 W/kg while spinning away on the dumb turbo.

PS Thanks for answering my Zwift questions. I am looking forward to getting going properly on Zwift in February after getting my JetBlack Victory. I will just play around on Zwift over the winter.
 
OP
OP
CXRAndy

CXRAndy

Guru
Location
Lincs
Yikes... I think I will be starting at more like 2.5 W/kg!!

If it hurts too much I may just see how far up I can get each time in an hour and work to improve that by chasing my self ghost rider.

I have the local Cragg Vale climb which I always dreamed of doing in 20 minutes. It is around 8 km at an average of 3.4%, though it does have a steeper mid-section a few hundred metres long at around 9%. I think my best time on that was around 23-24 minutes, but there is usually a cross-headwind at the top on the moor which can have a dramatic effect on times. It once took me over an hour to get up there! I estimated that around 3.3 W/kg would be needed to achieve my goal on a rare windless day.

In other news... I think that I just bought a new Apple 4k TV box for just over £108! I spotted it on eBay going for £115 and made an offer late last night. I haven't had official confirmation that the offer was accepted but the item is marked as sold and PayPal sent the cash so the deal must have gone through.

Q: Is it possible to get Zwift to display a ghost rider on a given route riding at a specified W/kg? I would like to watch one riding up AdZ at 2.5 W/kg while spinning away on the dumb turbo.

PS Thanks for answering my Zwift questions. I am looking forward to getting going properly on Zwift in February after getting my JetBlack Victory. I will just play around on Zwift over the winter.

There are pace bots with fixed W/kg you can join to control your efforts. You can't specifically have your own pace bot up the Alpe from a previous ride-well I don'tthink you can?
 
Last edited:
Top Bottom