Zwift Chat

[Whorty]

Thanks Norry1 , I barely drink alcohol but I am easily led into temptation when it comes to Kebabs, fish and chips, hot doughnuts,chocolate, bags of crisps, cooked breaksfasts. Unfortunately so is my missus so in that way we are very bad for each other only takes one of us to say I fancy ...... I put on weight quick as lightning takes me for ever to get it off.
I hope to retire in April so plan to sort my life out better fitness and training wise.

I'm similar. Don't drink much these days, maybe once a few months I go out with mates for a drink but never drink alone. My bad habit is cake, usually with a coffee with too many calories

 

[bridgy]

Me me me!

Got to 100 today in a TTT!

Awesome!

 

[JuhaL]

Did a community ride today, let the pack go as didn't fancy increasing my ZRS score ... I mean, they were too strong for me and I couldn't hang on

Gave me the opportunity anyway to cruise with a little group where a couple of guys were going for the sprints. I couldn't resist and joined in - hit a peak of 997 watts. Didn't realise I was hitting such big numbers again, but well chuffed


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Well done. I did 2hr easier pacer group ride with D-Miquel. But I couldn't help myself (little bit like Pogi) I did few sprints (>900w peak) to keep sessions interesting level bit higher.

 

[Whorty]

Well done. I did 2hr easier pacer group ride with D-Miquel. But I couldn't help myself (little bit like Pogi) I did few sprints (>900w peak) to keep sessions interesting level bit higher.

Agreed - if the pace is easy enough to recover, it's a good session. I was surprised I hit those numbers today, will definitely see if I can get above 1000 next time