After tonight's race I literally couldn't get off the bike , everytime I lifted my leg it cramped. But yet I could still spin the pedals to ease it then try again took 3 goes to get off the bike lol
It was a long one!
After tonight's race I literally couldn't get off the bike , everytime I lifted my leg it cramped. But yet I could still spin the pedals to ease it then try again took 3 goes to get off the bike lol
That's some impressive wheelsurfing skills, Paul. A+
Rhino crit city C. Not feeling it, tried to create an opportunity by going from the cobbles, but was swamped over the rollers . Came 4th
I was contemplating joining you Alex, but wasn't feeling so enthusiastic. I decided to treat it as more a workout than achieving anything. There were a couple of B grade riders who tried to push the pace early on. The rest of us ignored their baiting. They spoilt the sprint finish though.
Tim, do you know which performance is keeping you in A?I've not really been feeling the love for racing in Zwift recently; I'm pretty sure I'd get shelled quickly in A-races and my legs are feeling a bit beaten-up from the running I've been doing. But I've been doing a few workouts and Z2/3 pacer bot rides, my training stress score is back into the 30s, and I've still got a bit of a punch.
I'm going to do something a bit different on Sunday morning - I've got permission from Mrs M to ride an IRL hill-climb at Stile Cop on Cannock Chase. It's only a club event (Brereton Wheelers), but it should be good fun to turn myself inside-out for three or four minutes. The last time I rode an IRL hill climb was a Westmead Team 88 club event on Long Hill in the summer of 2005, and I won that, so there's some honour to uphold!
Weather forecast is now showing rain and a 14mph headwind, so it could be fun
I don't know - I've just had a 5.6W/kg 5 minutes drop off the back of 90 days, and within a fortnight all of my Zwift Hill Climb Club performances will have dropped off, and I'll probably go back to B.Tim, do you know which performance is keeping you in A?
Is it the 27 June 5.1W/kg for 5 minutes?
Absolutely 100%. I was in fact one of just 25 people that completed all races across all of the FRR series last season. Very proud of that.
When that happens. I don't suppose you're free on Tuesdays at 6pm?I don't know - I've just had a 5.6W/kg 5 minutes drop off the back of 90 days, and within a fortnight all of my Zwift Hill Climb Club performances will have dropped off, and I'll probably go back to B.
Unfortunately that's the point at which I'm feeding my children so that I can get Andrew off to Cubs for 6:30... (and Tuesday's now - whisper it - my running night).When that happens. I don't suppose you're free on Tuesdays at 6pm?