Yup, currently resting in the Peak District, was sunny until now but cold and rain today. Staying in, eating cheese, playing ScrabbleCrap weather day here, endless rain, cold. Staying in, eating cheese
🧀 🐀🐁
Yup, currently resting in the Peak District, was sunny until now but cold and rain today. Staying in, eating cheese, playing Scrabble
Thinking about doing the Über Pretzel this upcoming week.
Yup, currently resting in the Peak District, was sunny until now but cold and rain today. Staying in, eating cheese, playing Scrabble
Thinking about doing the Über Pretzel this upcoming week.
Currently on holiday in Ibiza, may have negotiated a few hours to myself for a cycle, altho only seems to be ebikes about to hire. Might be a good thing it's assisted as it's 28 degrees which is about 12 degrees higher than I am comfortable in
I had a HR over 170bpm the other day on my Ebike going for a hill blast, locked away from Strava, I set an overall KOM locally![]()
Yeah, looking for a long ride that I haven't done yet but don't care about the distance as I've already 'ticked off' the 100-mile badge + the Alpe finish sounds interesting.The Uber is a good one to do.
I don't think I've ever done it.
At least you don't ride up Boxhil something like 9 times do the 100 mile route.
Sometimes the simplest rides are the best.
Grey, dull day down here in Bristol today, but after lunch Littlest Spartak asked to go out on her bike.
We had a lovely hour just ambling along, walking the steep bits and freewheeling the downhills....
Simple pleasures....![]()
How on Earth can you do 1150 for 5s but can't get 1200 peak? I'm silently hoping to get that badge myself by SeptemberDid a gentle hour with Coco Cadence to give my calf a bit of R&R, but I put in an effort for the sprint which earnt me a best 30s power (779W), and a further dig at the end which makes me think I’m destined never to get the 1200W badge (1154 for 5s, though). 🤪
I’ve done 1175W for 5s with a peak of 1199W before!How on Earth can you do 1150 for 5s but can't get 1200 peak? I'm silently hoping to get that badge myself by September![]()
I’ve done 1175W for 5s with a peak of 1199W before!
How on Earth can you do 1150 for 5s but can't get 1200 peak? I'm silently hoping to get that badge myself by September
Haven't tried the new pace partners yet but want to get the Buffalo bike and compare W/kg required to keep up with C. Cadence on Buffalo vs. Tron.