I suppose its partly psychological that each week is that little bit harder and therefore achievable.
I don't know whether I'm trying too hard or not enough without a training plan
congrats sir - dont think for 1 minute that tommy will be accepting lack of sleep as an excuse thoThat sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂
That sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂
You're definitely a consistent riderMy latest ZwiftPower profile shows this:
View attachment 540132
I swear I am not doing this on purpose just to avoid going up to C! For one, if I was trying to do this, I would massively fail to achieve this level of accuracy, plus on all my recent events (the three listed above do happen to be my most recent three) I have absolutely given my maximum - maybe this is actually as good as I'll ever get?
To be fair, the above numbers are rounded - all three should actually be 2.497 w/kg, which is why it doesn't list me as "Nearly C" because I've never gone over. But at the same time it does mean that if I lose one more pound / half a kilo, that would make me a C, at least temporarily. That's unlikely at the moment though given I'm working from home and snacking like it's going out of fashion!
Congrats NickThat sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂
That sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂
Congratulation mate. 👍🏼That sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂
That sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂
Many congrats to you bothThat sounds good, @Whorty - well done 🙂
I did a 90 minute group ride at an average of 2.7W/KG whilst watching some TV. It was nice to turn the legs over and roll round without feeling like it was anything too hard going.
I became a dad again on Tuesday, so I’ve got a couple of weeks away from work to get to grips with all that brings. That’s one reason why I didn’t want to race or do anything too tough today - two nights in and I haven’t adjusted to no sleep yet 😂
Hoping to continue with the IRL races on Monday evenings but might have to skip occasionally 🙂