bobinski
Legendary Member
- Location
- Tulse Hill
I was averaging 1.5-1.7 on the second half of the climb, 200w +/- 10w. The last 2 or 3 corners were a little lower. Even with my gearing I'm down to 60-70 cadence which is quite sressful on the legs. It was a case of bedding in for the long haul no matter how long it took.
I'll be continuing the workouts and hopefully the weight loss so the w/kg will go up a lot, even if the ftp only goes up a little. The aim is getting fitness for the ToC, then more weight loss for the rest of the year.
They were riding at 1.5/7 so sounds perfect