Sounds like a domestic conspiracyI was with someone today who is 173cm and I was slightly taller than him even though he had trainers on and I was in my socks. I think Mrs B and my eldest son have tricked me!
Well that was hard again. 81 minute race. I like the Innsbruck Ring - with basically 6 laps of an 80 second VO2 effort at about 4.5W/Kg followed by 12 minutes of sweet spot / over-unders. I had identified the C rider with a lower (better) rating than me and marked him out. I ended up in a group of 4 with him and 2 others. I kept letting a gap appear and making him close it and then was able to out climb him on the last ascent of the Kleiner Hugel, and stay away with one other rider who I beat for the final sprint.
Felt like good training today.
Which 3 CycleChatters are in that picture
There’s a bit of everyone in there
Jonathan's power is downright scary.You 2 guys are smashing D cat Podium virtually every race
We lose fitness (and gain weight) so easily, but it's so hard to gain that lost fitness (or lose the extra weight)Jonathan's power is downright scary.
I suspect some of my success is race selection. While 3R does some climbing races, it appears flat stuff runs more often and they've run at times convenient for me. There's no doubt my results would be significant different if I were doing more climbs. I certainly hope that I can get back to where I was about this time last year. I distinctly remember the elation at posting a PB followed by another top-5 effort on Box Hill during a race -- and for the first time sticking with the lead group through both climbs. I had nothing left afterwards, but it was a huge mental win.
So does this mean I’m 36% of the overall challenge done or 36% of one ascent done? View attachment 455733
So does this mean I’m 36% of the overall challenge done or 36% of one ascent done? View attachment 455733
Which platform? Zwift or BRVR?We on for tomorrow add?
It’s an open invite really if anyone wants to do a bit of hill climbing then I’m going to try and make it a regular Monday evening thing. It doesn’t have to be a race!