Nigel, the size of the inner ring depends on the terrain, I remember Froomie saying he uses a 34. Or at least the equivalent of. You will be surprised how low they go.
When climbing steep hills or long ascents to keep cadence up, I know how it works.
I know a 34/50 set up for wouldn't work, as I would be on the extremes of the cassette, where as on my triple I have a very straight chain line, middle 38th 16/17 on the rear gives me 59.2-62.9" my average last year was 61.41" average speed 15.33mph average cad 84rpm, 6050 miles with 227228ft gain, its not hilly here abouts but a couple of short steepish climbs, most riding is done on the 38th as I have full range of the rear gears, the 26th does get used to keep cad up on longer climbs as it gives a range of 25.5-49.2" that is usable so at 90rpm 6.83-13.18mph, but short ones I tend to be out of the saddle. The outer ring does get used, the disadvantage of the 38th middle is lack of inches going down slight inclines as at 90rpm its 9.99-22.47mph I can spin it upto 105rpm and 26.22mph but it not ideal for me.
But different size cranks/chainrings/sprockets/wheels all alter how hard you have to work even though it's the same size gear.
Cranks only effect the leverage not the gear", the only other effect would be size/make/tread of tyres, if a particle combination gives 61" and another set up gives 61" its still 61", but on wider tyres it will be harder work as there is more resistance.
@Nigelnaturist
I think you may have mis-interpreted what I have said Nigel? Or maybe I have not made my point clearly?
It is perfectly possible to have the same amount of gear inches with different front/rear combinations.
And thus for the same value of gear inches you could be spinning or grinding.
Or am I misunderstanding gear inches and should have just stuck with ratios, distance travelled or whatever?
For a given road speed say 20mph you would need a 67.2" gear spinning at 100rpm, same speed at 80rpm you would need an 84" gear (assuming a standard road bike and 25c tyres), neither of which i can really do.