RWright
Guru
- Location
- North Carolina
After week 7:
from 240.6 to 235.6.
I lost 5 lbs. this week after a flat week and a pound gained week. Turned that runaway train around.
I am not sure why 5 this week. I did not eat all that well but was on my feet more at work more this week and got in a little more riding. I am just glad it is back in the right direction. Maybe Mexican food is more diet friendly than I thought, had that for lunch a couple of days this past week. I am just glad I saw some progress this week, it will be good motivation. Hope everyone does well next week.
I lost 5 lbs. this week after a flat week and a pound gained week. Turned that runaway train around.
I am not sure why 5 this week. I did not eat all that well but was on my feet more at work more this week and got in a little more riding. I am just glad it is back in the right direction. Maybe Mexican food is more diet friendly than I thought, had that for lunch a couple of days this past week. I am just glad I saw some progress this week, it will be good motivation. Hope everyone does well next week.