Weight Watcher's Thread

[Becs]

Have a whole one you deserve it

Haha!

A good thing is I am managing to maintain a decent intake of chocolate, cakes and meals out by cutting the booze back and destroying myself in the gym most evenings - I can't remember the last day I didn't have DOMS somewhere! Apparently this is a good thing! Evening better still the current slow and steady regime has not diminished my "feminine charms", although I'm not sure what the next stone or so (or a half marathon for that matter!) will do to them!

 

[billy1561]

Have a whole one you deserve it

You're older than i thought Phil

 

[phil_hg_uk]

You're older than i thought Phil

dont tell anyone will you

 

[phil_hg_uk]

Haha!

A good thing is I am managing to maintain a decent intake of chocolate, cakes and meals out by cutting the booze back and destroying myself in the gym most evenings - I can't remember the last day I didn't have DOMS somewhere! Apparently this is a good thing! Evening better still the current slow and steady regime has not diminished my "feminine charms", although I'm not sure what the next stone or so (or a half marathon for that matter!) will do to them!

Well thats the problem isnt it you never know where the weight is going to come off from.

 

[stevey]

Well thats the problem isnt it you never know where the weight is going to come off from.

Mine's gone from my shoulders and arms used to have decent arms still got legs like a sparrow though, now mrs saying lost to much and she wants to get me down the local chippy (kebab) ... lol resisting the temptation though quite easily.

 

[Becs]

Just about to run 6 miles to work . . . . . . . . . . . . . . . . . . . . . . . . . . so I can feel guilt free about going out for a boozy dinner tonight

 

[compo]

My weight is still going in the right direction. I started in the 19's, have gone through the 18's and am now 17st 121b. We found out that our scales were erratic so some earlier weight claims may be innacurate. We have bought some good scales now that seem to agree with my wife's weigh in at her slimming club so I am more confident in them.

I am beginning to feel the benefits of less weight on the bike. My average speeds are slowly creeping up and climbing is just a tad easier going by the gears I am using on hills I know well. This is also helped by since Christmas I made a decision to use my big chainring much more. Previously I used the middle ring for the greater part of my cycling whilst now I am using the big one much more. It was a bit hard at first but now I am finding it more comfortable.

All in all a good start to the year.

 

[Sittingduck]

I have lot the plot again this week and stopped logging my intake.
I need to get back into the habit of logging everything and sticking to 2500 calories per day. I will try to do it, as of Today and repoirt back next week. I am troo scared to step foot on the scale, right now.

 

[4F]

l. This is also helped by since Christmas I made a decision to use my big chainring much more. Previously I used the middle ring for the greater part of my cycling whilst now I am using the big one much more. It was a bit hard at first but now I am finding it more comfortable.

All in all a good start to the year.

Before you know it you will have converted it into a fixed in time for the Dunwich Dynamo

 

[phil_hg_uk]

Just about to run 6 miles to work . . . . . . . . . . . . . . . . . . . . . . . . . . so I can feel guilt free about going out for a boozy dinner tonight

I walked to work .................. mind you I am not sure walking into the next room counts

Seriously though well done I cant even make myself conscious at that time of day.

 

[billy1561]

I have lot the plot again this week and stopped logging my intake.
I need to get back into the habit of logging everything and sticking to 2500 calories per day. I will try to do it, as of Today and repoirt back next week. I am troo scared to step foot on the scale, right now.

Its a bad feeling isn't it. Almost dreading the result.

 

[billy1561]

Lost another 2 lb so down to 16_3, but couple of heavy nights since so the next weigh in won't be as kind.

 

[potsy]

I have lot the plot again this week and stopped logging my intake.
I need to get back into the habit of logging everything and sticking to 2500 calories per day. I will try to do it, as of Today and repoirt back next week. I am troo scared to step foot on the scale, right now.

Same as ducky for me too, stopped using MFP for a week and went back to my old ways
The 13lb total loss for the year is now back to 11lbs, will do better next week

 

[ColinJ]

Same as ducky for me too, stopped using MFP for a week and went back to my old ways
The 13lb total loss for the year is now back to 11lbs, will do better next week

Whereas yours truly is sticking to the 5:2 'fasting' system!

(I am now the lightest weight that I have been since 2007 - 14 st 5 lbs; 91.2 kg for you metricians.)

 

[potsy]

Whereas yours truly is sticking to the 5:2 'fasting' system!

(I am now the lightest weight that I have been since 2007 - 14 st 5 lbs; 91.2 kg for you metricians.)

Keep it up Colin.

I stuck to the MFP for nearly 6 weeks and was doing well, a 'bad' weekend last week continued into the following few days and I never bothered logging for the whole week.
Am contemplating my own variation of the 'fast' diet but not sure yet whether to do it or not, will report back