Night night all .
I am not even in bed yet . I only start thinking about not being asleep if once it’s gets to about 3am, then I listen to radio for a bit and that normally does the trick.
I will be up at 8.15 how ever much sleep I get . I’ve always worked shifts and just don’t worry about sleeping or not sleeping . Think I’ve been quite lucky that way. 😀 Sometimes the more you worry about not sleeping, the less sleep you get.
Hope you all get the amount of sleep you need and see you all in the afternoon.