That's a good video and similar to what I try to do with the exception that I don't squat down as if I were using starting blocks. I do a slow jog / accelerate into the effort. I noticed he was focussing on his running form too, a very good running posture.
Evil
Not allowed to eat the brioche and then, even if I am allowed the sausage then you go and ruin it with rotten stinky milk
Not civilised society would allow this!!!!!
Two inches of snow and everything comes to a standstill. Melting slowly... View attachment 753079
Stopped earlier than forecast, and the promised rain never showed.
We have about 1½ inches of soft snow. Most of the schools are closed because staff cannot get in and school buses aren't running. One cited Chorley being gridlocked.
If I'm honest I feel it's nonsense. I know, I know........when I was a lad we set off at 3.00am and walked 12 miles in a blizzard.
Today there's no reason not to travel. If SP wasn't here I'd be out and about.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.