I could do with some spuds if its not too much trouble![]()
Problems with riding a bike?Ah well no one seems to have spotted the new BC guidance............I'll have to find something else to entertain me this afternoon......
I've spent the last month working on how to get official club rides going and BC have provided the last piece for the jigsaw.
I think our guys will be back on the road in 7-10 days. Great news.
I don't fancy chamomile tea. I usually restrict myself to just chilled water most nights now.My Missus drinks chamomile tea each night and keeps well away from PC and mobile screens for a few hours before going to bed. It helps her significantly
In groups!!! 😄Problems with riding a bike?
from Wiki, today’s useless factoid...Missing "a" you mean!
View attachment 547078
Ethylene is widely used in the chemical industry, and its worldwide production exceeds that of any other organic compound.
Are you near a street light and has it, sleep, got any worse since they changed to an LED one?I don't fancy chamomile tea. I usually restrict myself to just chilled water most nights now.
The screen thing... I am very guilty of overdoing screen use! I use a computer for many hours most days and evenings, then I usually watch TV for 1.5 to 2 hours after midnight, and use my tablet in bed for at least 30 minutes (often nearer an hour). I have recently started turning the tablet off and reading a chapter of a book before going to sleep. I might try playing any computer puzzle games before going to bed, and then just reading for a while in bed.
I have read the suggestion that beds should only be for sleep (and sex!) but I like time to unwind before turning the light off.
I have blackout blinds so I don't even notice when the sun is shining! I am too hard of hearing to be bothered by noise from outside; usually - the dodgy roofers last week DID wake me up but most of the time I don't really take much notice of what is going on outside.Are you near a street light and has it, sleep, got any worse since they changed to an LED one?
Try watching a few party political broadcasts.I have blackout blinds so I don't even notice when the sun is shining! I am too hard of hearing to be bothered by noise from outside; usually - the dodgy roofers last week DID wake me up but most of the time I don't really take much notice of what is going on outside.
It is my mind keeping me awake!
I sleep far better when there ain't a feckin Owl giving it some outside my window!I sleep far better on days when I have achieved something.
Don't blame the poor owl, blame the person who wanted to hear one!I sleep far better when there ain't a feckin Owl giving it some outside my window!![]()