<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
Well done mate, the hard works paying off. Don't stop pushing! ( or peddling... )
It's a TUE, honest Been signed off by the UCIWhorty quote:
I've just sorted out a few things that have clearly helped.
1. Brakes were out and rubbing, so I was effectively riding on breaks
2. Tyre pressure was very low (45 psi) but now 100 psi
3. The asthma 'fix'. I no longer struggle with breathing when I'm on Bkool which is making a massive difference
4. The DD training is paying off
5. Drug use
SeriouslyI've just sorted out a few things that have clearly helped.
1. Brakes were out and rubbing, so I was effectively riding on breaks
2. Tyre pressure was very low (45 psi) but now 100 psi
3. The asthma 'fix'. I no longer struggle with breathing when I'm on Bkool which is making a massive difference
4. The DD training is paying off
Cheers Tommy. It is nice to see the progress over the last few months Just need to stay on stop of it now and consolidate what I have.Well done mate, the hard works paying off. Don't stop pushing! ( or peddling... )
Don't stop pushing! ( or peddling... )
CG2 primed and ready to roll. New track pump turned up today and tyre at 100 psi (feels like concrete!!). TUE delivered in unmarked brown envelope. Be on there about 4-30 if anyone wants to see me struggle to chase down @rob01792 ghost and usual blistering start
That last 20 does make a difference.Go for 120 at least.
Ive always gone 110.. does that extra bit make any real difference?That last 20 does make a difference.
100 was rock hard and I was nervous about a puncture if too high. I might try a little firmer if I can be brave enoughThat last 20 does make a difference.
100 was rock hard and I was nervous about a puncture if too high. I might try a little firmer if I can be brave enough
Could be 5 or 10 watts at a guess. I sometimes go 150Ive always gone 110.. does that extra bit make any real difference?
Traction only suffers on over about 7 or 8 % slopes in my experience.Think about it, if you have a road tyre that can be inflated up to 130 PSI that means it can withstand road shocks like holes, bumps and bunny hops.
On a turbo the loading is far more constant with very little impact. Add more pressure and the resistance will fall and create less heat hence less stress.
We should in fact all be using track tyres and running 160 psi but then your traction will suffer.
Could be 5 or 10 watts at a guess. I sometimes go 150
Sorry Whorty. No sign of your ride. Must be lost in Bkool.I have just spotted that we have exactly the same time! I should have added your ghost to my ride and I could have drafted you and pipped you at the line Not sure if I'll do the re-run yet ... I'm not really fit enough to do 2 races on consecutive days Let's play it by ear and see how we both feel tomorrow afternoon although if we are racing together you'll beat me easily as you're much stronger than me as we saw on the velo Wednesday
@BILL S - I think my ride might need to be released as it's not hit the league yet. Cheers.